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  1. Will a Pillar Implant Stop Me snoring?

    Before discussing the Pillar method of stopping snoring, you need to understand some of the other surgical methods first and the amount of success and problems from each. There is injection snoreplasty where doctors inject tetradecyl sulfate near the uvula, the piece of flesh that dangles in the back of your throat, while the patient has a local anesthetic.

    This injection creates scar tissue in the soft palate of the mouth and reduces the vibration. While the procedure isn’t that invasive, it only affects the area near the uvula.

    LAUP, laser assisted uvulopalatoplasty, is also performed under local anesthetic. In this procedure, the doctor uses a laser to remove tissue on the uvula to shorten it and shrink the tissue around the uvula. While there is severe pain and as long as a 10-day recovery, the procedure doesn’t seem to show long-term success and there are often other methods far superior that have a shorter recovery time and are less invasive.

    Somnoplasty is another procedure used to shrink tissue but it’s tissue in the throat. The doctor delivers radiofrequency electrical charges to the area with a need while the patient is anesthetized. In order to have the best results, the patient has to undergo several procedures to achieve it.

    The uvulopalatopharyngoplasty, shortened to UPPP, also removes excess tissue in the throat. Normally the procedure involves removing not only the tonsils but also any excess tissue that is in the back of the throat. While this obviously is one of the most invasive procedures, recovery time is also the longest and pain is the greatest. There are a great many complications in addition to the pain.

    The Pillar Procedure is far less invasive than any of the others are. Doctors do use a local anesthetic but often there is limited recovery time and only mild discomfort. You have the procedure in the doctor’s office.

    It focuses on stopping any excess vibration of the soft palate, which causes snoring. Since the doctor doesn’t cut away tissue, the patient normally resumes all their activities after the procedure.  In most cases, the patient even resumes their normal pattern of eating right away also.

    How the Pillar Procedure Works.

    Snoring often comes from obstructions, collapse or vibrations of the upper tissues of the air passage. These include the nasal airway, tongue, tonsils, adenoids, pharyngeal walls and the soft palate. The Pillar Procedure focuses on the soft palate.

    The doctor gives the patient a local anesthetic and then inserts three to five minute polyester implants into the soft palate. The material used isn’t new. In fact, it’s been around for well over 50 years and used in medical products that doctors implant in patients. The procedure isn’t experimental either. Over 30,000 people all over the world have used a Pillar Procedure to help stop their snoring or sleep apnea.

    It takes a while, but little by little the implants the doctor inserted into the palate cause it to stiffen. By make the palate stiffer, it reduces the vibration of the soft palate, one of the main reasons for snoring. While a patient may find they have mild discomfort, this is often solved with a simple aspirin or ibuprofen. Most patients notice the implants but still aren’t in enough discomfort to cease normal diet or activities.

    While the snoring doesn’t stop right away, it does improve, normally within six to nine weeks. Some patients may completely stop snoring at that time while others may take as long as three months to receive the maximum benefit. There are few complications with this procedure.

    However, some complications do exist, but it happens in less than one percent of the implants. Some patients feel like there is something caught in the back of their throat, but normally that feeling goes away. Others report that discomfort, this occurs from extrusion. Extrusion occurs when a piece of the implant breaks through the skin. This normally occurs if the doctor implanted the material too deep or too shallow.

    When this happens, the doctor simply removes the implant and then put in a new one.  Other complications can occur but are rare. The patient may have a sore, scratchy throat, have some swelling of the mucous membranes, get an infection, have an allergic reaction to the material the doctor implanted, experience the implant moving to another location in the body or have a voice or taste change.

    Not everyone is a candidate for this type of procedure. Before your doctor will consider the Pillar Procedure, he’ll need to consider all factors. Your height must be considered as well as your weight, the size of your tongue, tonsils, neck and uvula. Other procedures may work better for you if the problem lies elsewhere beyond the soft palate.

    Those that have had the procedure report significant improvement in their snoring intensity and episodes of apnea when they had the Pillar Procedure. Bed partners noted they were pleased with the change in over 80 percent of the cases.  Because it caused the snoring to cease, and reduced incidences of sleep apnea, most of the patients reported feeling less sleepy during the day.

    Snoring can come from many different problems so you can’t just ask the doctor for the procedure. You must first qualify for the device. If your snoring comes from other sources, the Pillar Procedure isn’t for you. People with a short soft palate can’t use the procedure and those under 18 can’t either.

    The Pillar Procedure won’t work completely for those that have a problem with their tongue falling to the back of their throat and blocking the airway. Some people find that using both the dental devices that jut the jaw forward or block the tongue from dropping in addition to the Pillar Procedure stops all episodes of apnea and reduces or eliminates all snoring.

    While using both devices may seem cumbersome, it’s far better than using a CPAP machine for the rest of your life, and frequently, over the long haul, for less expensive.

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  2. Will I stop snoring if I play the didgeridoo?

    This may sound like a funny question, perhaps even a touch of sarcasm. But, reality moves in strange and wondrous ways, and life is often stranger than fiction. Believe it or not, research has revealed that playing the didgeridoo can significantly diminish or eliminate both daytime sleepiness and…yes…snoring.

    Snoring takes place because the upper part of the back of the throat becomes a little soft and moves downward somewhat into the air passage, partially obstructing breathing. This results in the sound of snoring; it’s a subconscious attempt by the sleeping person to push that flap of skin out of the way so that more air can more easily flow into the lungs.

    Needless to say, this has some negative side effects. Spouses or lovers of people who snore get woken up throughout the night, so that they don’t get sufficient sleep. And the person who snores may awaken himself throughout the night as well. This at least partially accounts for the daytime sleepiness problem.

    People who aren’t getting sufficient sleep suffer from a lot of problems. Depending on how bad their sleep deprivation is, these problems can range from irritability to poor work performance to depression. It’s also frightening to realize that people who are sleep-deprived get into twice as many car accidents as those who get sufficient rest.

    Snoring can be so bad that people have resorted to surgery (which is hit and miss, at best, in its effectiveness); being hooked up to air-forcing machines at night (doesn’t that sound like fun?); and to special inserts fitted over the teeth at night that push out the gums a little so as to allow more room for more air (supposedly pretty successful, but then there’s the side effect of possibly pushing your teeth out of alignment and reported morning soreness of the mouth…and of course you remain dependent upon that little piece of plastic).

    Snoring especially starts to afflict people who are over age 35, as by that time the muscles at the back of the throat have been worn down a little by the wear and tear of life and aging. This can have some negative effects on a marriage. Furthermore, that makes snoring a sign of possible aging, and we don’t want any such signs!

    So…back to the didgeridoo. This is that long, strange-sounding Australian Aboriginal wind instrument. A didgeridoo only plays one tone. Different didgeridoos play different tones, but these are typically C, C#, or D. Given this fact, this snake-like wind instrument is actually a rhythm instrument, not a melodic one. The player produces rhythms through the controlled breathing into the didgeridoo.

    And that’s where the aid with snoring comes in. Of necessity, in order to play the didgeridoo, you’ve got to have strong upper air-passage muscles. Playing the didgeridoo requires you to develop what is known as “circular breathing”. This technique, long sought after by professional horn players, means that you are simultaneously breathing in (through your nose) and breathing out (through your mouth). Think that doesn’t take some power in the upper air-passage muscles to pull off?

    When those muscles are strong, the skin doesn’t flap down into the throat and snoring does not take place.

    A few years ago, some Swiss researchers got wind of the idea that didgeridoo players had relatively little problem with snoring regardless of age, and they wanted to see if practicing the instrument really could be used as a cure for the potentially dangerous condition of sleep apnea.

    So they took in a group of 25 volunteers, all of whom reported problems with snoring and daytime drowsiness. One part of the group was given daily didgeridoo practice (20 to 40 minutes) for four months. The other group was put on a waiting list.

    At the end of four months, everyone in the didgeridoo practicing group had significant improvement. All symptoms of drowsiness and snoring were significantly diminished or had disappeared. Their spouses and partners all reported better sleep, too. Meanwhile, the people on the waiting list still had their problems.

    “Larger trials are needed to confirm our preliminary findings, but our results may give hope to the many people with moderate obstructive sleep apnea syndrome and snoring, as well as to their partners,” wrote the researchers.

    It should be noted that nobody in these studies had severe, life-threatening sleep apnea. Even the didgeridoo might not be able to provide them with the cure they want. But for the common snorer, playing didgeridoo may be like a miracle–for her and for her husband!

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  3. Latest anti snoring devices news – Snoring is linked with impeding sleep apnea | Snoring Devices and …

    Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…

    Snoring is linked with impeding sleep apnea | Snoring Devices and …

    There have been over three hundred anti snoring different gadgets invented since the initial one varied years ago – the innovative (more…)

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  4. Latest anti snoring devices news – Snoring is a common symptom of sleep apnea | Snoring Devices and …

    If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

    Snoring is a common symptom of sleep apnea | Snoring Devices and …

    In an attempt to prevent snoring have been over three hundred anti snoring (more…)

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  5. Stop Snoring Devices – Are They Really Worth the Investment?

    If you suffer from a serious snoring problem, either because your spouse is complaining about it, or because you have been diagnosed with sleep apnea (the brief stoppage of breathing at frequent intervals throughout the night), then you must no doubt be considering the use of stop-snoring devices. Are they really worth it?

    Why resort to spending money on synthetic (more…)

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  6. Latest anti snoring devices news – Anti Snoring Devices

    Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

    Anti Snoring Devices

    You all will be aware about various snoring remedies here and there. But if you want to taste the benefit quickly, then just try out certain anti snoring device (more…)

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  7. Prevent Snoring! Try the Stop Snoring Devices

    Sleeping is the time when our body and mind recovers strength. Our daily activities can definitely consume almost all our energy so our sleep must always be good and comfortable. This is why we really make it possible to sleep in a comfortable bed with clean sheets, soft pillow and if necessary some stop snoring devices.

    But what if all of these things are perfect (more…)

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  8. Anti-Snoring Devices That Give You Back Your Sleep

    When people hear a snorer make a particularly loud and intrusive sound, it’s almost certain that they will have a difficult time getting back to sleep. But if you’re a snorer, you know that you’re not just affecting everyone else around you. You’re also affecting yourself and how you sleep. Snorers tend to wake up feeling tired even if they get a full night of sleep. (more…)

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  9. Device To Stop Snoring

    Your partner may be frantically searching the market for any device to stop snoring. Either because his sides are bruised from being jabbed at all night or you have been waving divorce papers in his face every morning.

    While the anti snoring products available in the market are as varied as the shades of lipstick, there should be one that will work well for your partner. (more…)

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  10. Latest anti snoring devices news – Anti snoring device

    Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…

    Anti snoring device

    Ever since the first anti snoring device was contrived various years ago, there are over three hundred other gadgets invented together (more…)

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